Four in 10 adults in the U.S. have two or more chronic diseases, according to the Centers for Disease Control and Prevention. While certain conditions and risk factors are beyond one’s control, the new year
The most ambitious time of year is upon us: the time to set New Year’s resolutions. All the parties have been hosted, the marshmallows have been toasted and you’ve binged on your new favorite TV show
More than one in three Americans -- over 84 million people -- have prediabetes, which is a serious condition that often leads to type 2 diabetes and other significant health problems, such as heart disease
Candy and sweets are fun to eat, but too much can take a toll on dental health. Families can do some damage control with a check-in to make sure everyone’s dental health routine is up
Losing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which found that while 51 percent of adults want to shed pounds off their frame, only 25 percent say they
Chances are you’ve heard of the keto diet. Its popularity has soared in recent years, adding it to the list of diets many people try, especially in the New Year. The keto diet is founded
The new year is the perfect time to hit the reset button and get a fresh start. Here are six resolution ideas, plus tools and strategies for accomplishing each: • Read More: Want to read more
Getting all the vitamins and nutrients you need each day is one of the most important things you can do to feel your best. The good news is that you don’t need to devote hours each
Dietary supplements help people get the nutrients they need to thrive, and 77 percent of Americans take them, according to the Council for Responsible Nutrition (CRN). However, experts say that in order to make smart
The health benefits of regular exercise are undeniable, and the U.S. Department of Health and Human Services recommends 30 minutes of exercise at least five times per week. However, high-impact exercises like running and weight
