Life is a journey, and the best part of this journey is that each day presents us with a new beginning and endless possibilities. Finding The Good Life was written to help discover the seven steps to being the person you were born to be through proper nutrition, fitness, knowing how to balance life’s daily stresses, and setting the goals needed to make life whole. Finding The Good Life is a comprehensive, yet easy to read and understand guide to help discover what everyone needs for health and wellness. The book is already an Amazon best-seller! The book is available on Amazon and GoodReads in eBook, Paperback, and Hardcover.



I am thrilled to announce that the new release of my book “Finding the Good Life” is now available on Kindle, paperback and hardcover versions! It is already an Amazon Best Seller, and I would love for you to join in on the success!

Your feedback is incredibly important to me and will help others discover and enjoy my work. The book provides a path to health and wellness, and your help will bring this information to even more people as a guide to their lasting health. So please help, and leave a BOOK REVIEW on Amazon.

To leave a review, log into your Amazon account, download the digital version of the book for free with Kindle Select or purchase the eBook for only $2.99 and share your thoughts.

Click here to view the book on Amazon or scan the WR code, which goes right to the book, to leave your review!



The Secrets of Italian Self Care. A Guide to a Great Life of Health, Wellness, and Longevity, From a Country That Has It So You Can Live the Life Too
The path to health, longevity, and a life well-lived is within everyone’s reach. Italy has consistently been at the top of the list of the world’s healthiest countries, with more people living over 100 years with better health, less stress, more happiness, and a longer life.
  • Why do Italians and other Blue Zone inhabitants exude such extraordinary health and vitality?
  • What can we all learn from the Italian diet and lifestyle to live longer and healthier lives? 
  • How can you enhance your own well-being and embark on a transformative health journey?
This book is a guide to the same vibrant life enjoyed by Italians and people living in other “Blue Zone” countries. With insightful guidance and incremental steps, readers will be empowered to incorporate proven aspects of this time-tested lifestyle into their own daily routines and provide a roadmap for personal transformation. Discover the long-held secrets of nutrition, exercise, and lifestyle that are the cornerstones of a vital existence, and allow this book to guide you toward the abundant life you deserve. The secrets to Italian Self Care will help you embrace the Mediterranean Lifestyle, no matter where you call home, and embark on a life-altering journey toward profound well-being.



Eat Like A Tuscan. The Ultimate Guide To Eating While On Your Tuscany Italy Vacation
Italian Food is amazing, and every region of Italy has its own unique cuisine. Tuscan food is so unique in its flavors, its meats, vegetables, breads, fish, pasta and sweets. This book will introduce you to Tuscany – its unique history and its people, and will guide you to authentic Tuscan Cuisine, so you can squeeze every last drop of pleasure from your vacation in Tuscany.



A Journey of a Thousand Smiles: A Dentist’s Guide to Oral Health

Your smile is important, and so much goes into achieving and keeping a beautiful and healthy smile. As a dentist, I know what it takes to rehabilitate a mouth, and to keep a mouth healthy over a lifetime. But what most people don’t know is that their oral health is intimately linked to their overall health. When the mouth is not healthy, the body suffers. Problems range from digestive issues and gut health problems, to metabolic diseases, infections, emotional and mental health problems, and much more. The list is long, because all of the systems of our bodies are interconnected. Journey of a Thousand Smiles is all about how our smiles affect our overall health and wellness because so much is interconnected.. The book not only explains the full range of dental care in plain and understandable language, but also presents a holistic path towards overall health and wellness.