Spring is just around the corner, which means that so too is Daylight Saving Time (DST). While many people look forward to the start of DST all winter long seeing it as a marker of

Indigestion is on the rise worldwide and is especially prevalent in the U.S. According to the American College of Gastroenterology, 60 million Americans suffer from heartburn at least once a month. While it’s a common

While everyone wants to make the most of their vacation, travel can do a number on one’s health, and during flu season, the risk of feeling unwell is even higher. Feel your best with these