Chances are you’ve heard of the keto diet. Its popularity has soared in recent years, adding it to the list of diets many people try. The keto diet is founded on the belief that when

More than one in three Americans -- over 84 million people -- have prediabetes, which is a serious condition that often leads to type 2 diabetes and other significant health problems, such as heart disease

As part of their #FlyWithConfidence initiative, Qatar Airways is going above and beyond to inform its passengers and friends of the airline about all the ways they’re working to keep you safe. As part of this

Everyone’s trying to eat more plant-based these days for their health, the environment, and animals, but what’s out there in the way of vegan travel for those in need of a little motivation—especially during the

Ending a tobacco addiction can be tough. While many smokers may think that e-cigarettes are a quit-smoking product, the American Lung Association is reminding people that e-cigarettes are a tobacco product and that switching to

As we age, an increasing number of us link our emotional and physical well-being to our overall health. After all, you can’t do the things you enjoy if you aren’t healthy. With that in mind, Cigna

Has your family discussed money concerns? Clinical psychologists note that when kids don’t have enough information about something, they may become anxious, make up their own explanations -- which can include blaming themselves for a perceived

The majority of the more than 25 million Americans living with asthma enjoy active, healthy lives. But for others, despite using high dose asthma medicines and avoiding triggers, severe symptoms are a part of daily

On rainy days, it can be tempting to hand children devices and let them fall down a YouTube rabbit hole. After all, there can be a lot of hours to fill when the weather isn’t

For some children and teens with autism spectrum disorder, sleep can sometimes be a struggle. But good sleep is essential to good health and a good quality of life. “While up to 40 percent of all